Pesach Prep
Have you ever found yourself standing in your kitchen, surrounded by cleaning supplies, cookware, and what feels like an insurmountable...
Chaya Deutsch
Apr 22 min read
39 views
Beyond the Mirror: A Torah Perspective on Body Image
Does it make sense to hate the body we live in? This question lies at the heart of much suffering around body image. It’s easy to forget...
Chaya Deutsch
Mar 254 min read
30 views
Tu B’shvat: Holding onto the Process
Tu B’shvat is here! Tu B’shvat is a holiday that typically doesn't get much attention compared to others, but it has such profound...
Sarah Green, PsyD
Feb 142 min read
20 views
Can’t Be Bothered? This Post Is For You
This week in DBT Skills for Therapists - Courses.TheCBTDBTCenter.com - one of the therapists in the group brought up an issue that...
Mr. Shlomo Zalman Kaufman, MHC-LP
Nov 9, 20233 min read
62 views
Emotion Vitamins
Strengthen Your Emotional Immunity
Esther Stauber, BA
Apr 8, 20224 min read
164 views
Diagnoses, Responsibility, and Laziness
Stop Protecting: Let Live and Let Learn
Chaya Lieba Kobernick, PsyD
Jan 28, 20222 min read
40 views
Staying the Trajectory
Don't Downplay Yourself Because of Your Struggles
Chaya Lieba Kobernick, PsyD
Dec 24, 20212 min read
19 views
Am I Just “Lazy”?
Choice and Responsibility
Chaya Lieba Kobernick, PsyD
Aug 29, 20213 min read
28 views