

Is Never Again Now? Part I
I am a grandchild of Holocaust survivors, lived in NYC during 9/11, and currently live in Israel.
WARNING: SENSITIVE CONTENT

Chaya Lieba Kobernick, PsyD
Oct 28, 202310 min read
766 views


Is Moshiach here?
I think Moshiach might actually be coming. I've thought that before, so I'm wary of allowing myself to emotionally "go there" again.

Dr. Chaya Lieba Kobernick
Oct 16, 20235 min read
426 views


Shame
In light of the Yamim Noraim and the fresh start to a new year, many of us have self-reflected, done Teshuva and are hoping to grow and...

Shoshana Appel
Sep 26, 20232 min read
26 views


Elul
So it's Elul again.

Mr. Shlomo Zalman Kaufman, MHC-LP
Sep 6, 20233 min read
20 views


What is Psychotherapy?
So you think you (your friend!) might need therapy. Now what?

Rivka Malka Gleizer, MSW
Aug 26, 20233 min read
47 views


The Power of Exposure and Response Prevention
Confronting Anxiety Head-On

Nechama Quinn, MSW
Aug 15, 20234 min read
58 views


What The CBT/DBT Center Taught Me
My Internship Experience

Shira Davis
Jan 9, 20233 min read
78 views


Accommodation vs. Support: What's The Difference?
Empowering the People Around Us

Shira Davis
Dec 21, 20222 min read
113 views


The Vital Role of Functional Analysis
The ABC's of Functional Analysis

Rivka Malka Gleizer, MSW
Nov 23, 20223 min read
70 views


The Importance of Ongoing Orientation in Therapy
When and Why

Rivka Malka Gleizer, MSW
Nov 9, 20223 min read
27 views


Why DBT was Designed to be an Outpatient Treatment
Levels of Care and DBT

Rivka Malka Gleizer, MSW
Nov 4, 20223 min read
41 views


The Happiness Myths
Busting Myths and Uncovering Truth

Shira Davis
Oct 30, 20222 min read
80 views


Observing Limits
The Importance of Setting and Keeping to Healthy Limits

Rivka Malka Gleizer, MSW
Oct 25, 20222 min read
115 views


Time to Repair
DBT and the Teshuva Process

Chaya Lieba Kobernick, PsyD
Oct 4, 20229 min read
81 views


Getting Your License Approved in Israel
The How-To Guide

Shira Davis
Sep 29, 20224 min read
227 views


SMART Goals: Living More Effectively
Setting Goals We Can Actually Reach

Shira Davis
Sep 11, 20222 min read
50 views


Manipulation and Learned Behavior
Parent Perspective

Shira Davis
Aug 31, 20222 min read
66 views


Cope Ahead
Rewrite the Script for a Successful Outcome

Esther Stauber, BA
Apr 10, 20223 min read
24 views


Emotion Vitamins
Strengthen Your Emotional Immunity

Esther Stauber, BA
Apr 8, 20224 min read
172 views


Diagnoses, Responsibility, and Laziness
Stop Protecting: Let Live and Let Learn

Chaya Lieba Kobernick, PsyD
Jan 28, 20222 min read
40 views



Chaya Lieba Kobernick, PsyD
Jan 20, 20220 min read
22 views


Staying the Trajectory
Don't Downplay Yourself Because of Your Struggles

Chaya Lieba Kobernick, PsyD
Dec 24, 20212 min read
19 views


The Anxiety Loop
Approach Instead of Avoid

Sarah Green, PsyD
Dec 5, 20212 min read
90 views


Acceptance
What it Really Means

Esti Levant
Nov 23, 20212 min read
72 views